Throughout this training, you will learn to shine light on your blind spots. Balancing your weaknesses with your strengths, finding acceptance and even willingness to look inside. This 12-week journey is filled with physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry, all based on the Baptiste Methodology.
The Yoga Factory is a warm yoga studio with locations in Dallas and Plano. We are a Baptiste Affiliate studio dedicated to you and your yoga practice. What is Baptiste Power Vinyasa? Baptiste methodology incorporates asana (the physical practice) as an access to vitality, power and freedom, meditation as a means to getting present, and self-inquiry as an access to new possibility. We offer daily yoga classes in Dallas and Plano, workshops, private lessons, personal assistants, and an amazing teacher training program. We believe that yoga is not just a physical fitness practice but a way of living authentically. You can expect elements of fitness in our yoga classes—but more than a great workout, we help you connect your physical, mental, and emotional body. Come explore the benefits of yoga with us and grow on and off the mat!