We host a variety of workshops to help students deepen their knowledge of all aspects of yoga: Physical, mental, emotional, and spiritual. This page includes all the workshops you can expect from us this year.
FREE Teacher Training Mini-Immersions!
Wednesday, July 10th @ 8:00pm (Plano)
Thursday, July 11th @ 8:00pm (Dallas)
Are you curious about our 200-hour Teacher Training Certification Program? You don’t have to want to be a yoga teacher to do it!
Come for a two-hour preview in this Teacher Training Mini-Immersion and find out why we call it Authentic Living = Powerful Life.
July 9 - August 1
Learn the Journey Into Power sequence from the ground up! Your expert instructor will break down each pose and answer any questions you have in a workshop setting. Each class we will build upon the last, learning a few poses each day.
40 Days to Personal Revolution
July 14 - August 24
This 40-day-long workshop is designed to revitalize your personal energy so you come out on the other side feeling fresh, thinking clearly, and being of confidence and power. Yoga, meditation, diet, and self-inquiry will provide you direct and clear paths to revolutionizing your life.
Self-Care Sound Bath
1st Monday of every month
Indulge in an hour of self-care with a deeply relaxing guided meditation and sound healing session. Each class will incorporate breathing techniques to soothe the nervous system, followed by a “bath” of sounds to indulge the senses.
Authentic Living = Powerful Life: 200-Hour Teacher Training
August 16 - October 27
Earn your 200-Hour RYT status! This journey is filled with physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry, all based on the Baptiste Methodology.
Get Centered, Get Set, Go! with Stacy Shepherd
Tuesdays @ 11:00am (Dallas)
Wednesdays @ 6:45pm (Dallas)
Come to this fun, freestyle class containing three parts of the yoga we love! Start with some centering work (meditation), move to asana, (the physical practice), and finish with group, partner and individual work (inquiry).
Set some intentions for yourself, create some accountability...the sky is the limit!
Yoga + Brunch @ True Food Kitchen
4th Sunday of every month
Join The Yoga Factory and True Food Kitchen for a FREE all levels vinyasa class followed by 15% off brunch after the class. Bring your own mat and preregister on True Foods’ Eventbrite event!
Assisting Workshop: Craft of Connection
This hands-on training is designed to transform your practice, assisting, and teaching. You will learn how to safely and effectively assist yoga poses, but this training goes beyond the mat—You will discover how to truly be of service to others create a deeper connection with those around you.
Power & Freedom: 300-HOUR Advanced TEACHER TRAINING
This training is designed to take you and your teaching practice to the next level! Focus on teaching and leading with team leadership, yoga management and creation of community.