We host a variety of workshops to help students deepen their knowledge of all aspects of yoga: Physical, mental, emotional, and spiritual. This page includes all the workshops you can expect from us this year.
Power & Freedom: 300-HOUR Advanced TEACHER TRAINING
May 10 - August 4
This training is designed to take you and your teaching practice to the next level! Focus on teaching and leading with team leadership, yoga management and creation of community.
Learn the Journey Into Power sequence from the ground up! Your expert instructor will break down each pose and answer any questions you have in a workshop setting. Each class we will build upon the last, learning a few poses each day.
Self-Care Sound Bath
1st Monday of every month
Indulge in an hour of self-care with a deeply relaxing guided meditation and sound healing session. Each class will incorporate breathing techniques to soothe the nervous system, followed by a “bath” of sounds to indulge the senses.
Yin Basics: Teaching, Assisting, and Developing a Self Practice
This training is a fun introduction to yin yoga, its postures, sequences, and classes, and a unique approach to transitions and assisting during a yin class. Students, teachers, and lovers of yoga are welcome to attend.
40 Days to Personal Revolution
May 20 - June 28
This 40-day-long workshop is designed to revitalize your personal energy so you come out on the other side feeling fresh, thinking clearly, and being of confidence and power. Yoga, meditation, diet, and self-inquiry will provide you direct and clear paths to revolutionizing your life.
Yoga + Brunch @ True Food Kitchen
4th Sunday of every month
Join The Yoga Factory and True Food Kitchen for a FREE all levels vinyasa class followed by 15% off brunch after the class. Bring your own mat and preregister at the link below!
Assisting Workshop: Craft of Connection
This hands-on training is designed to transform your practice, assisting, and teaching. You will learn how to safely and effectively assist yoga poses, but this training goes beyond the mat—You will discover how to truly be of service to others create a deeper connection with those around you.
Authentic Living = Powerful Life: 200-Hour Teacher Training
August 16 - October 27
Earn your 200-Hour RYT status! This journey is filled with physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry, all based on the Baptiste Methodology.