We host a variety of workshops to help students deepen their knowledge of all aspects of yoga: Physical, mental, emotional, and spiritual. This page includes all the workshops you can expect from us this year.

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AUTHENTIC LIVING = POWERFUL LIFE 200 HOUR TEACHER TRAINING

January 25 - April 20

Earn your 200-Hour RYT status! This journey is filled with physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry, all based on the Baptiste Methodology.

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Beginner's Workshop

January 8-31

Learn the Journey Into Power sequence from the ground up! Your expert instructor will break down each pose and answer any questions you have in a workshop setting. Each class we will build upon the last, learning a few poses each day.

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Yoga + Brunch @ True Food Kitchen

4th Sunday of every month

Join The Yoga Factory and True Food Kitchen for a FREE all levels vinyasa class followed by 15% off brunch after the class. Bring your own mat and preregister at the link below!

Sign up

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Anatomy Workshop

February 16

Learn the uniqueness of your structural anatomy and how it may change your approach to yoga practice! We will study the bones and muscles, planes of movement, positional terms, and how they relate to the postures. Regardless of your experience level, this workshop will give you tools to create a more structurally sound and empowered practice.

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Craft of Connection: Assisting Workshop

March 23-24

This hands-on training is designed to transform your practice, assisting, and teaching. You will learn how to safely and effectively assist yoga poses, but this training goes beyond the mat—You will discover how to truly be of service to others create a deeper connection with those around you.

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Mindful Acceptance

Any time, any where

Mindful Acceptance is a one-on-one course is designed to open you up to a greater level of acceptance and abundance in your daily life. Through observation and inquiry, you will learn to let go of resistance and obstacles that previously felt insurmountable, seeing clearly and taking action with guidance from your highest self.

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40 Days to Personal Revolution

Spring 2019

This 40-day-long workshop is designed to revitalize your personal energy so you come out on the other side feeling fresh, thinking clearly, and being of confidence and power. Yoga, meditation, diet, and self-inquiry will provide you direct and clear paths to revolutionizing your life.

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