We host a variety of workshops to help students deepen their knowledge of all aspects of yoga: Physical, mental, emotional, and spiritual. This page includes all the workshops you can expect from us this year.


Power & Freedom: 300-HOUR Advanced TEACHER TRAINING

May 8 - August 31, 2020

This training is designed to take you and your teaching practice to the next level! Focus on teaching and leading with team leadership, yoga management and creation of community.

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40 Days to Personal Revolution

October 27 - December 7 • Both studios

This 40-day-long workshop is designed to revitalize your personal energy so you come out on the other side feeling fresh, thinking clearly, and being of confidence and power. Yoga, meditation, diet, and self-inquiry will provide you direct and clear paths to revolutionizing your life.

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Yoga + Brunch @ True Food Kitchen

4th Sunday of every month

Join The Yoga Factory and True Food Kitchen for a FREE all levels vinyasa class followed by 15% off brunch after the class. Bring your own mat and preregister on True Foods’ Eventbrite event!

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Beginner's Workshop

January 7-30, 2020 • Both studios

Learn the Journey Into Power sequence from the ground up! Your expert instructor will break down each pose and answer any questions you have in a workshop setting. Each class we will build upon the last, learning a few poses each day.

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Authentic Living = Powerful Life: 200-Hour Teacher Training

January 24 - April 17

Earn your 200-Hour RYT status! This journey is filled with physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry, all based on the Baptiste Methodology.

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Assisting Workshop: The HEart of Assisting

March 28, 2020 • TYF Dallas

This hands-on training is designed to transform your practice, assisting, and teaching. You will learn how to safely and effectively assist yoga poses, but this training goes beyond the mat—You will discover how to truly be of service to others create a deeper connection with those around you.

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